Products
Grief Gems
Grief Gems is a witty, honest, and deeply supportive companion for moving through the storm of grief.
Written as a grounded roadmap through loss, this book offers insight into the grieving process, reflective journal prompts, and gentle action steps to help you move through what you’re feeling—moment by moment.
It is both practical and validating, offering language for what often feels unspeakable, and reminding you that nothing you are experiencing is wrong or unusual.
This work has received glowing reviews from readers who have found it to be a steady, comforting presence during one of life’s most tender transitions.
Wellness Staycation
You deserve to experience the benefits of a deeply restorative spiritual retreat—without having to travel or leave your home.
Staycation with Sundari is a guided virtual retreat experience designed to support you in returning to yourself through presence, ritual, and nervous system restoration.
You can choose to move through it over 2 or 3 days, at your own pace, in your own space.
What’s Included
Each retreat includes a fully guided itinerary featuring:
- Pre-recorded gentle yoga to support release and grounding
- Meditation and deep relaxation practices
- Journaling prompts and reflective healing exercises
- Sacred rituals and devotional practices
- Nourishing recipes for grounding, soul-supportive meals
You are invited to move through each element in a way that feels supportive for your body and your life.
Additional Nourishment
This experience also includes curated recipes from My New Roots, along with access to a yearly discounted membership to their GROW platform.
How It Works
Upon purchase, you will receive:
- A downloadable PDF retreat itinerary
- Immediate access to all pre-recorded practices
This is a self-paced experience that you can return to again and again.
Grief Staycation
As someone who has walked closely with grief myself, I created this experience to support those moving through loss with care, steadiness, and presence.
This is a guided digital stay-at-home grief support experience, designed to help you create space for yourself while gently tending to your emotional and nervous system needs.
Every element has been thoughtfully curated to support you in integrating grief in a way that feels contained, nourishing, and manageable.
Inside this experience, you will receive:
- A pre-recorded gentle yoga practice to support emotional release and grounding
- A candle gazing meditation to steady the mind and nervous system
- A guided ancestral healing ceremony for reflection and connection
- A self-care planning practice to help you support yourself without overwhelm
- A sacred spiritual foot bath ritual for grounding and restoration
- An herbal tea recipe designed to support the organs most affected by grief
- Two healing mocktail recipes for nourishment and care
What You’ll Receive Upon Purchase
You will receive a downloadable PDF itinerary guiding you through the full experience step by step.
You will also have lifetime access to all included practices and materials, allowing you to return to them whenever you need support.
A Healing Doula Academy
Become a Certified Grief & Death Doula Rooted in Ritual, Presence, and Ancient Wisdom
A Healing Doula Academy is a self-paced, spiritually grounded training for those called to support others through grief, death, and transition—with skill, depth, and integrity.
This Academy is open to all who identify as women, inclusive of trans women and those who feel aligned with a woman-centered container.
